Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
3.51g
5%
Saturated Fat
0.591g
3%
Trans Fat
-
Polyunsaturated Fat
1.073g
Monounsaturated Fat
1.309g
Cholesterol
36mg
12%
Sodium
480mg
21%
Total Carbohydrate
2.66g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.4g
Vitamin D
-
Calcium
26mg
2%
Iron
0.33mg
2%
Potassium
354mg
8%
Vitamin A
42mcg
5%
Vitamin C
3.1mg
3%
Note:
Includes: sauteed; stir fry
Last updated: 21 Aug 07 07:33 AM
6%
|
of RDI*
(120 calories)
|
|
Calorie Breakdown:
Carbohydrate (9%)
Fat (27%)
Protein (64%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
120
|
|
Fat
3.51g
|
|
Carbs
2.66g
|
|
Protein
18.4g
|
There are 120 calories in 7 Baked or Broiled Scallops. |
Calorie breakdown: 27% fat, 9% carbs, 64% protein. |
Other Common Serving Sizes:
Related Types of Scallops:
Related Types of Seafood:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.