| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
37
% Daily Values*
Total Fat
1.09g
1%
Saturated Fat
0.184g
1%
Trans Fat
-
Polyunsaturated Fat
0.334g
Monounsaturated Fat
0.408g
Cholesterol
11mg
4%
Sodium
149mg
6%
Total Carbohydrate
0.83g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.73g
Vitamin D
-
Calcium
8mg
1%
Iron
0.1mg
1%
Potassium
110mg
2%
Vitamin A
13mcg
1%
Vitamin C
1mg
1%
Note:
Includes: sauteed; stir fry
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (27%)
Protein (64%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
37
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Fat
1.09g
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Carbs
0.83g
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Protein
5.73g
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| There are 37 calories in 1 ounce of Baked or Broiled Scallops. |
| Calorie breakdown: 27% fat, 9% carbs, 64% protein. |
Other Common Serving Sizes:
Related Types of Scallops:
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