| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
161
% Daily Values*
Total Fat
6.72g
9%
Saturated Fat
2.28g
11%
Trans Fat
-
Polyunsaturated Fat
1.398g
Monounsaturated Fat
2.308g
Cholesterol
36mg
12%
Sodium
325mg
14%
Total Carbohydrate
10.79g
4%
Dietary Fiber
0.5g
2%
Sugars
2.15g
Protein
13.67g
Vitamin D
-
Calcium
136mg
10%
Iron
1.86mg
10%
Potassium
271mg
6%
Vitamin A
74mcg
8%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(161 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (38%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
161
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Fat
6.72g
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Carbs
10.79g
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Protein
13.67g
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| There are 161 calories in 100 grams of Scallops and Noodles with Cheese Sauce (Mixture). |
| Calorie breakdown: 38% fat, 27% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Scallops:
Related Types of Seafood:
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