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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 steak with gravy
 
Amount Per Serving
Calories from Fat 109
Calories 218
 
% Daily Values*
Total Fat 12.16g 19%
  Saturated Fat 4.779g 24%
  Polyunsaturated Fat 0.468g  
  Monounsaturated Fat 5.286g  
Cholesterol 66mg 22%
Sodium 1045mg 44%
Potassium 283mg  
Total Carbohydrate 7.68g 3%
  Dietary Fiber 0.5g 2%
  Sugars 1.34g  
Protein 18.82g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Banquet Salisbury Steak with Gravy
11%
of RDI*
(218 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (51%)
 
Protein (35%)
Carbohydrates, 7.68g (14%) Fat, 12.16g (51%) Protein, 18.82g (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
218
Fat
12.16g
Carbs
7.68g
Protein
18.82g
There are 218 calories in 1 steak with gravy of Salisbury Steak with Gravy (Mixture).
Calorie breakdown: 51% fat, 14% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 169
1 steak with gravy 218
1 cup 412
1 frozen family size package (6 steaks) 1342

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat)
Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
  view more results

Contains these Ingredients:

51 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
3 g Bread crumbs
1 g Onion flakes
1 g Milk (nonfat, dry)
2 g Egg (whole)
0 g Black pepper
1 g Salt
61 g Beef gravy (canned)
0 g Worcestershire sauce
8 g Water
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Recently Eaten By:

jsnwalkr
on 31 July 2014
narfbert
on 25 July 2014
sweets33
on 27 July 2014
Disneydana
on 19 July 2014

Recently Eaten With:

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