Food database and calorie counter Source: Generic

Salisbury Steak with Gravy (Mixture)

Nutrition Facts
Serving Size 1 steak with gravy
Amount Per Serving
Calories from Fat 109
Calories 218
% Daily Values*
Total Fat 12.16g 19%
  Saturated Fat 4.779g 24%
  Polyunsaturated Fat 0.468g  
  Monounsaturated Fat 5.286g  
Cholesterol 66mg 22%
Sodium 1045mg 44%
Potassium 283mg  
Total Carbohydrate 7.68g 3%
  Dietary Fiber 0.5g 2%
  Sugars 1.34g  
Protein 18.82g  
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Banquet Salisbury Steak with Gravy
of RDI*
(218 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (14%)
Fat (51%)
Protein (35%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 218 calories in 1 steak with gravy of Salisbury Steak with Gravy (Mixture).
Calorie breakdown: 51% fat, 14% carbs, 35% protein.

Common Serving Sizes:

Serving Size Calories
100 g 169
1 steak with gravy 218
1 cup 412
1 frozen family size package (6 steaks) 1342

Related Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat)
Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
  view more results

Contains these Ingredients:

51 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
3 g Bread crumbs
1 g Onion flakes
1 g Milk (nonfat, dry)
2 g Egg (whole)
0 g Black pepper
1 g Salt
0 g Worcestershire sauce
61 g Beef gravy (canned)
8 g Water
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Recently Eaten By:

Tracy Blanton
on 19 November 2015
Betty Gill
on 19 November 2015
on 17 November 2015
on 07 November 2015

Recently Eaten With:

FatSecret members have recently eaten Salisbury Steak with Gravy (Mixture) with these foods:
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