Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories from Fat 85
Calories 169
% Daily Values*
Total Fat 9.43g 15%
  Saturated Fat 3.705g 19%
  Polyunsaturated Fat 0.363g  
  Monounsaturated Fat 4.098g  
Cholesterol 51mg 17%
Sodium 810mg 34%
Potassium 219mg  
Total Carbohydrate 5.95g 2%
  Dietary Fiber 0.4g 2%
  Sugars 1.04g  
Protein 14.59g  
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Banquet Salisbury Steak with Gravy
of RDI*
(169 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (14%)
Fat (51%)
Protein (35%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 169 calories in 100 grams of Salisbury Steak with Gravy (Mixture).
Calorie breakdown: 51% fat, 14% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 169
1 steak with gravy 218
1 cup 412
1 frozen family size package (6 steaks) 1342

Related Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat)
Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
  view more results

Contains these Ingredients:

39 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
3 g Bread crumbs
1 g Onion flakes
1 g Milk (nonfat, dry)
2 g Egg (whole)
0 g Black pepper
1 g Salt
0 g Worcestershire sauce
47 g Beef gravy (canned)
6 g Water
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Recently Eaten By:

on 07 October 2015
on 01 October 2015
on 29 September 2015
on 28 September 2015

Recently Eaten With:

FatSecret members have recently eaten Salisbury Steak with Gravy (Mixture) with these foods:
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