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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 85
Calories 169
 
% Daily Values*
Total Fat 9.43g 15%
  Saturated Fat 3.705g 19%
  Polyunsaturated Fat 0.363g  
  Monounsaturated Fat 4.098g  
Cholesterol 51mg 17%
Sodium 810mg 34%
Potassium 219mg  
Total Carbohydrate 5.95g 2%
  Dietary Fiber 0.4g 2%
  Sugars 1.04g  
Protein 14.59g  
 
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Banquet Salisbury Steak with Gravy
8%
of RDI*
(169 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (51%)
 
Protein (35%)
Carbohydrates, 5.95g (14%) Fat, 9.43g (51%) Protein, 14.59g (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
169
Fat
9.43g
Carbs
5.95g
Protein
14.59g
There are 169 calories in 100 grams of Salisbury Steak with Gravy (Mixture).
Calorie breakdown: 51% fat, 14% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 169
1 steak with gravy 218
1 cup 412
1 frozen family size package (6 steaks) 1342

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat)
Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
  view more results

Contains these Ingredients:

39 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
3 g Bread crumbs
1 g Onion flakes
1 g Milk (nonfat, dry)
2 g Egg (whole)
0 g Black pepper
1 g Salt
47 g Beef gravy (canned)
0 g Worcestershire sauce
6 g Water
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Recently Eaten By:

narfbert
on 25 July 2014
sweets33
on 27 July 2014
Disneydana
on 19 July 2014
sandycatiller
on 17 July 2014

Recently Eaten With:

FatSecret members have recently eaten Salisbury Steak with Gravy (Mixture) with these foods:
2% Fat Milk
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Mashed Potato (from Fresh)


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