Food database and calorie counter Source: Generic

Salisbury Steak with Gravy, Macaroni and Cheese (Frozen Meal)

Nutrition Facts
Serving Size 1 meal (10 oz)
 
Amount Per Serving
Calories from Fat 215
Calories 574
 
% Daily Values*
Total Fat 23.94g 37%
  Saturated Fat 9.511g 48%
  Polyunsaturated Fat 3.066g  
  Monounsaturated Fat 8.918g  
Cholesterol 68mg 23%
Sodium 1105mg 46%
Potassium 386mg  
Total Carbohydrate 57.17g 19%
  Dietary Fiber 3.7g 15%
  Sugars 5.17g  
Protein 30.53g  
 
Vitamin A 0% Vitamin C 2%
Calcium 33% Iron 27%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Swanson Salisbury Steak in Gravy with Macaroni and Cheese
29%
of RDI*
(574 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (38%)
 
Protein (22%)
Carbohydrates, 57.17g (40%) Fat, 23.94g (38%) Protein, 30.53g (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
574
Fat
23.94g
Carbs
57.17g
Protein
30.53g
There are 574 calories in 1 Salisbury Steak with Gravy, Macaroni and Cheese (Frozen Meal).
Calorie breakdown: 38% fat, 40% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
100 g 202
1 meal (10 oz) 574

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat)
  view more results

Contains these Ingredients:

50 g Macaroni (enriched, cooked)
50 g Bread crumbs
50 g Ground beef (75% lean / 25% fat, patty, cooked, broiled)
5 g Tomato sauce (canned)
17 g Milk (nonfat with added vitamin A)
13 g Cheddar cheese
8 g Parmesan cheese (grated)
5 g Margarine (regular, 80% fat with salt, stick)
1/2 g Salt
50 g Water
34 g Vegetable with beef broth (canned, condensed)
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Recently Eaten By:

michellelamb1
on 05 July 2014
cdelgallo
on 03 April 2014
BoBry325
on 23 January 2014
nursekatchew
on 05 December 2013

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