Food database and calorie counter Source: Generic

Salisbury Steak with Gravy, Macaroni and Cheese (Frozen Meal)

Nutrition Facts
Serving Size: 1 meal (10 oz)
Amount Per Serving
Calories from Fat 215
Calories 574
% Daily Values*
Total Fat 23.94g 37%
  Saturated Fat 9.511g 48%
  Polyunsaturated Fat 3.066g  
  Monounsaturated Fat 8.918g  
Cholesterol 68mg 23%
Sodium 1105mg 46%
Potassium 386mg  
Total Carbohydrate 57.17g 19%
  Dietary Fiber 3.7g 15%
  Sugars 5.17g  
Protein 30.53g  
Vitamin A 20% Vitamin C 2%
Calcium 33% Iron 27%
Includes: Swanson Salisbury Steak in Gravy with Macaroni and Cheese
of RDI*
(574 calories)
29% of RDI
Calorie Breakdown:
Carbohydrate (40%)
Fat (38%)
Protein (22%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 574 calories in 1 Salisbury Steak with Gravy, Macaroni and Cheese (Frozen Meal).
Calorie breakdown: 38% fat, 40% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
100 g 202
1 meal (10 oz) 574

Related Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat)
  view more results

Contains these Ingredients:

50 g Macaroni (enriched, cooked)
50 g Bread crumbs
50 g Ground beef (75% lean / 25% fat, patty, cooked, broiled)
5 g Tomato sauce (canned)
17 g Milk (nonfat with added vitamin A)
13 g Cheddar cheese
8 g Parmesan cheese (grated)
5 g Margarine (regular, 80% fat with salt, stick)
1/2 g Salt
50 g Water
34 g Vegetable with beef broth (canned, condensed)
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