| Food database and calorie counter |
Source: Generic |
Salisbury Steak with Gravy, Macaroni and Cheese (Frozen Meal)
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Nutrition Facts
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Serving Size 1 meal (10 oz)
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| Amount Per Serving |
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Calories from Fat 215
Calories 574
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| % Daily Values* |
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Total Fat
23.94g
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37% |
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Saturated Fat
9.511g
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48% |
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Polyunsaturated Fat
3.066g
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Monounsaturated Fat
8.918g
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Cholesterol
68mg
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23% |
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Sodium
1105mg
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46% |
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Potassium
386mg
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Total Carbohydrate
57.17g
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19% |
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Dietary Fiber
3.7g
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15% |
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Sugars
5.17g
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Protein
30.53g
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| Vitamin A
0% |
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Vitamin C
2% |
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| Calcium
33% |
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Iron
27% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Swanson Salisbury Steak in Gravy with Macaroni and Cheese
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29%
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of RDI*
(574 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (38%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
574
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Fat
23.94g
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Carbs
57.17g
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Protein
30.53g
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| There are 574 calories in 1 Salisbury Steak with Gravy, Macaroni and Cheese (Frozen Meal). |
| Calorie breakdown: 38% fat, 40% carbs, 22% protein. |
Common serving sizes:
Related types of Beef:
See also:
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
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Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
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Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
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Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat)
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Contains these Ingredients:
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on 19 April 2013
