| Food database and calorie counter |
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Russian Tuna Salad with Vegetables
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Nutrition Facts
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
3.85g
5%
Saturated Fat
0.674g
3%
Trans Fat
0.01g
Polyunsaturated Fat
1.754g
Monounsaturated Fat
1.177g
Cholesterol
25mg
8%
Sodium
168mg
7%
Total Carbohydrate
3.24g
1%
Dietary Fiber
0.8g
3%
Sugars
1.42g
Protein
8.61g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
0.84mg
5%
Potassium
185mg
4%
Vitamin A
25mcg
3%
Vitamin C
3.4mg
4%
Last updated: 12 May 20 10:39 PM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (42%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
82
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Fat
3.85g
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Carbs
3.24g
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Protein
8.61g
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| There are 82 calories in 100 grams of Russian Tuna Salad with Vegetables. |
| Calorie breakdown: 42% fat, 16% carbs, 42% protein. |
Common Serving Sizes:
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