| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 cup of cooked |
Amount Per Serving
Calories
85
% Daily Values*
Total Fat
1.96g
3%
Saturated Fat
0.372g
2%
Trans Fat
-
Polyunsaturated Fat
0.616g
Monounsaturated Fat
0.86g
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
15.04g
5%
Dietary Fiber
0.7g
3%
Sugars
0.22g
Protein
1.76g
Vitamin D
-
Calcium
6mg
0%
Iron
0.29mg
2%
Potassium
48mg
1%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
85
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Fat
1.96g
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Carbs
15.04g
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Protein
1.76g
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| There are 85 calories in a 1/2 cup of cooked Brown and Wild Rice. |
| Calorie breakdown: 21% fat, 71% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Brown Rice:
Related Types of Wild Rice:
See Also:
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