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Food database and calorie counter Source: Member

Minute

Ready to Serve Brown & Wild Rice

Nutrition Facts
Serving Size 1 container (125g)
 
Amount Per Serving
Calories from Fat 45
Calories 230
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Potassium 140mg  
Total Carbohydrate 42g 14%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Water, Whole Grain Brown Rice (Long Grain), Wild Rice, Sunflower Oil, Salt, Soy Lecithin (Emulsifier). CONTAINS: SOY
Iron 4% • Thiamin 15% • Riboflavin 4% • Niacin 15% • Folic Acid 2%
Information for this food was submitted to the FatSecret food database by member liltwitt on 05 May 10, and last modified on 11 Oct 11 by member joelb .

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (18%)
 
Protein (8%)
Carbohydrates, 42g (74%) Fat, 4.5g (18%) Protein, 5g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
230
Fat
4.5g
Carbs
42g
Protein
5g
There are 230 calories in a 1 container serving of Minute Ready to Serve Brown & Wild Rice.
Calorie breakdown: 18% fat, 74% carbs, 8% protein.

Related Brown Rice from Minute:

Instant Whole Grain Brown Rice
Ready to Serve Brown Rice
Steamers Whole Grain Brown Rice

Related Wild Rice from Minute:

Ready to Serve Black Beans & Rice

Related Rice from Minute:

Boil-in-Bag White Rice
Instant Premium White Rice
Instant White Rice
Mexican Rice
Multi Grain Rice Medley
Multi-Grain Rice Medley
  find more minute rice products

Other Types of Brown Rice:

Brown Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown and Wild Flavored Rice
  view more brown rice nutritional info

Other Types of Wild Rice:

Wild Rice (Cooked)
White and Wild Rice
White and Wild Rice (Fat Not Added in Cooking)
White and Wild Rice (Fat Added in Cooking)
  view more wild rice nutritional info
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Recently Eaten By:

cball1321
on 22 July 2014
Yanly
on 22 July 2014
CodysWife05
on 23 July 2014
bellexan
on 14 July 2014

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