| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
152
% Daily Values*
Total Fat
3.08g
4%
Saturated Fat
0.98g
5%
Trans Fat
0g
Polyunsaturated Fat
0.806g
Monounsaturated Fat
0.558g
Cholesterol
66mg
22%
Sodium
151mg
7%
Total Carbohydrate
0.38g
0%
Dietary Fiber
0g
0%
Sugars
0.32g
Protein
28.74g
Vitamin D
-
Calcium
18mg
1%
Iron
1.35mg
8%
Potassium
305mg
6%
Vitamin A
1mcg
0%
Vitamin C
0.5mg
1%
Last updated: 12 May 20 11:29 AM
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8%
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of RDI*
(152 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (19%)
Protein (80%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
152
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Fat
3.08g
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Carbs
0.38g
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Protein
28.74g
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| There are 152 calories in 100 grams of Portuguese Grilled Turkey Steak. |
| Calorie breakdown: 19% fat, 1% carbs, 80% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Turkey:
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