| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
264
% Daily Values*
Total Fat
4.7g
6%
Saturated Fat
1.454g
7%
Trans Fat
-
Polyunsaturated Fat
0.792g
Monounsaturated Fat
1.915g
Cholesterol
38mg
13%
Sodium
2285mg
99%
Total Carbohydrate
32.74g
12%
Dietary Fiber
8.2g
29%
Sugars
12.67g
Protein
25.1g
Vitamin D
-
Calcium
134mg
10%
Iron
4.56mg
25%
Potassium
1229mg
26%
Vitamin A
365mcg
41%
Vitamin C
50.9mg
57%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(264 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (15%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
264
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Fat
4.7g
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Carbs
32.74g
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Protein
25.1g
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| There are 264 calories in 2 cups of Pork, Vegetable Stew Type Soup with Potatoes. |
| Calorie breakdown: 15% fat, 48% carbs, 37% protein. |
Other Common Serving Sizes:
Related Types of Stews:
Related Types of Soups:
See Also:
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