Food database and calorie counter Source: USDA

Vegetable Soup (Canned, Condensed)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 35
Calories 145
 
% Daily Values*
Total Fat 3.89g 6%
  Saturated Fat 0.59g 3%
  Polyunsaturated Fat 1.451g  
  Monounsaturated Fat 1.673g  
Cholesterol 0mg 0%
Sodium 1653mg 69%
Potassium 421mg  
Total Carbohydrate 24.06g 8%
  Dietary Fiber 1.2g 5%
  Sugars 7.7g  
Protein 4.23g  
 
Vitamin A 140% Vitamin C 5%
Calcium 4% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
Carbohydrates, 24.06g (66%) Fat, 3.89g (23%) Protein, 4.23g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
145
Fat
3.89g
Carbs
24.06g
Protein
4.23g
There are 145 calories in 1 cup of Vegetable Soup (Canned, Condensed).
Calorie breakdown: 23% fat, 66% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 17
100 g 59
1 cup 145
1 can (10.5 oz) 176

Related Types of Soups:

Tomato Soup
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Chunky Chicken Vegetable Soup (Canned, Condensed)
Chicken Vegetable Soup (Canned, Condensed)
Turkey Vegetable Soup (Canned, Condensed)
Beef Vegetable Soup (Canned, Condensed)
Vegetable Soup (with Equal Volume Water, Canned)
  view more results
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Recently Eaten By:

nisrineh
on 29 August 2014
mova
on 25 August 2014
zeus-armando
on 19 August 2014
sophcasa14
on 15 August 2014

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