Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
8.75g
11%
Saturated Fat
3.209g
16%
Trans Fat
-
Polyunsaturated Fat
0.723g
Monounsaturated Fat
3.89g
Cholesterol
49mg
16%
Sodium
133mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.19g
Vitamin D
-
Calcium
11mg
1%
Iron
0.59mg
3%
Potassium
244mg
5%
Vitamin A
2mcg
0%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
7%
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of RDI*
(148 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
148
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Fat
8.75g
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Carbs
0g
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Protein
16.19g
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There are 148 calories in 60 grams of Pork Roast. |
Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
See Also:
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