Food database and calorie counter Source: Generic

1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")

Pork Roast

Nutrition Facts
Serving Size 1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")
Amount Per Serving
Calories from Fat 55
Calories 104
% Daily Values*
Total Fat 6.13g 9%
  Saturated Fat 2.246g 11%
  Polyunsaturated Fat 0.506g  
  Monounsaturated Fat 2.723g  
Cholesterol 34mg 11%
Sodium 93mg 4%
Potassium 171mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 11.33g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(104 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 104 calories in 1 medium slice of Pork Roast.
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 42
1 cubic inch boneless 42
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") 52
1 oz boneless (yield after cooking) 52
1 oz, with bone (yield after bone removed) 54
1 oz boneless 70
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") 104
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") 156
100 g 247
1 cup diced 331

Related Types of Roast Pork:

Pork Roast (Lean Only Eaten)
Loin Pork Roast
Shoulder Pork Roast
Smoked or Cured Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
  view more roast pork nutritional info

Related Types of Pork:

Ground Pork
Pork Chop
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Tyson Foods Pork Roast with Vegetables
Organic Prairie Organic Boneless Pork Loin Roast
Trader Joe's Fully Cooked Seasoned Pork Roast
Meijer Porketta Pork Tenderloin Roast
Publix Homestyle Pork Roast
  view more results

Contains these Ingredients:

42 g Pork loin (whole, cooked, roasted)
0.2 g Salt
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Recently Eaten By:

on 25 November 2015
on 25 November 2015
on 23 November 2015
on 23 November 2015

Recently Eaten With:

FatSecret members have recently eaten Pork Roast with these foods:
Meatless Spaghetti with Tomato Sauce
Enchilada with Beef
Multigrain Bread
Cherry Tomatoes

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