| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
7.15g
9%
Saturated Fat
2.62g
13%
Trans Fat
-
Polyunsaturated Fat
0.59g
Monounsaturated Fat
3.177g
Cholesterol
40mg
13%
Sodium
108mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.22g
Vitamin D
-
Calcium
9mg
1%
Iron
0.49mg
3%
Potassium
199mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
|
6%
|
of RDI*
(121 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
121
|
|
Fat
7.15g
|
|
Carbs
0g
|
|
Protein
13.22g
|
| There are 121 calories in 49 grams of Pork Roast. |
| Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
