Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
395
% Daily Values*
Total Fat
23.34g
30%
Saturated Fat
8.556g
43%
Trans Fat
-
Polyunsaturated Fat
1.928g
Monounsaturated Fat
10.372g
Cholesterol
131mg
44%
Sodium
354mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
43.17g
Vitamin D
-
Calcium
30mg
2%
Iron
1.58mg
9%
Potassium
650mg
14%
Vitamin A
5mcg
1%
Vitamin C
1mg
1%
Last updated: 21 Aug 07 07:33 AM
20%
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of RDI*
(395 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
395
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Fat
23.34g
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Carbs
0g
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Protein
43.17g
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There are 395 calories in 160 grams of Pork Roast. |
Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
See Also:
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