| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 1/2 cups of diced |
Amount Per Serving
Calories
496
% Daily Values*
Total Fat
29.33g
38%
Saturated Fat
10.749g
54%
Trans Fat
-
Polyunsaturated Fat
2.422g
Monounsaturated Fat
13.03g
Cholesterol
165mg
55%
Sodium
444mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
54.23g
Vitamin D
-
Calcium
38mg
3%
Iron
1.99mg
11%
Potassium
816mg
17%
Vitamin A
6mcg
1%
Vitamin C
1.2mg
1%
Last updated: 21 Aug 07 07:33 AM
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25%
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of RDI*
(496 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
496
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Fat
29.33g
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Carbs
0g
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Protein
54.23g
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| There are 496 calories in 1 1/2 cups of diced Pork Roast. |
| Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
See Also:
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