Food database and calorie counter Source: Generic

4 oz, with bone (yield after bone removed)

Fried Breaded or Floured Pork Chop

Nutrition Facts
Serving Size: 4 oz, with bone of (yield after bone removed)
 
Amount Per Serving
Calories from Fat 158
Calories 292
 
% Daily Values*
Total Fat 17.54g 27%
  Saturated Fat 5.203g 26%
  Polyunsaturated Fat 3.94g  
  Monounsaturated Fat 6.902g  
Cholesterol 84mg 28%
Sodium 553mg 23%
Potassium 300mg  
Total Carbohydrate 12.65g 4%
  Dietary Fiber 0.8g 3%
  Sugars 1.15g  
Protein 19.61g  
 
Vitamin A 1% Vitamin C 0%
Calcium 5% Iron 8%
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(292 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (55%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
292
Fat
17.54g
Carbs
12.65g
Protein
19.61g
There are 292 calories in 4 ounces, with bone of (yield after bone removed) Fried Breaded or Floured Pork Chop.
Calorie breakdown: 55% fat, 18% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 54
1 cubic inch boneless 54
1 oz, with bone (yield after bone removed) 73
1 oz boneless (yield after cooking) 79
1 oz boneless 90
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed) 165
1 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed) 304
100 g 317
1 cup diced 425
1 large (8 oz, with bone, raw) (yield after cooking, bone removed) 441

Related Types of Pork Chops:

Broiled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
Broiled or Baked Pork Chop
Pork Chop
Fried Battered Pork Chop
  view more pork chops nutritional info

Related Types of Pork:

Pork Roast
Pork
Pork Spareribs
Pork Loin (Tenderloin)
Ground Pork
  view more pork nutritional info

See Also:

Pork Chops or Roasts (Loin Blade, Bone-In)
Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
Pork Chops or Roasts (Center Loin, Bone-In)
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Pork Chops or Roasts (Center Rib, Bone-In)
  view more results

Contains these Ingredients:

4 g Vegetable oil, NFS
17 g Bread crumbs
10 g Pork chops (loin blade, bone-in, cooked, pan-fried)
15 g Pork chops (center loin, bone-in, cooked, pan-fried)
14 g Pork chops (center rib, bone-in, cooked, pan-fried)
8 g Pork chops (top loin, boneless, cooked, pan-fried)
14 g Pork chops (center rib, boneless, cooked, pan-fried)
8 g Egg (whole)
1 g Salt
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