Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.156g
1%
Trans Fat
-
Polyunsaturated Fat
0.27g
Monounsaturated Fat
0.151g
Cholesterol
0mg
0%
Sodium
430mg
19%
Total Carbohydrate
41.38g
15%
Dietary Fiber
10.2g
36%
Sugars
1.4g
Protein
14.18g
Vitamin D
-
Calcium
70mg
5%
Iron
2.86mg
16%
Potassium
692mg
15%
Vitamin A
0mcg
0%
Vitamin C
3mg
3%
Note:
Includes: October beans; Shellie beans; Old El Paso Fat Free Refried Beans; cranberry beans; Roman beans; canned
Last updated: 21 Aug 07 07:33 AM
12%
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of RDI*
(230 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (3%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
230
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Fat
0.82g
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Carbs
41.38g
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Protein
14.18g
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There are 230 calories in 200 grams of Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). |
Calorie breakdown: 3% fat, 72% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Pinto Beans:
Related Types of Beans:
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