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Nutrition Facts
Serving Size 200 g
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.156g
1%
Trans Fat
-
Polyunsaturated Fat
0.27g
Monounsaturated Fat
0.151g
Cholesterol
0mg
0%
Sodium
430mg
19%
Total Carbohydrate
41.38g
15%
Dietary Fiber
10.2g
36%
Sugars
1.4g
Protein
14.18g
Vitamin D
-
Calcium
70mg
5%
Iron
2.86mg
16%
Potassium
692mg
15%
Vitamin A
0mcg
0%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: October beans; Shellie beans; Old El Paso Fat Free Refried Beans; cranberry beans; Roman beans; canned
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (3%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
 

Nutrition summary:

Calories
230
Fat
0.82g
Carbs
41.38g
Protein
14.18g
There are 230 calories in 200 grams of Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking).
Calorie breakdown: 3% fat, 72% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, canned, yields 22
100 g 115
1 cup 199
1 cup mashed 258

Related Types of Pinto Beans:

Pinto Beans (Mature Seeds, Sprouted)
Pinto Beans (Mature Seeds)
Cooked Pinto, Calico or Red Beans
Pinto Beans (Mature Seeds, Canned)
Pinto Beans (Immature Seeds, Frozen)
  view more pinto beans nutritional info

Related Types of Beans:

Black Beans (Canned)
Green Snap Beans
Baked Beans
Green String Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
  view more beans nutritional info

See Also:

Cooked Pinto, Calico or Red Beans (Fat Added in Cooking)
Royal Red Kidney Beans
Red Kidney Beans (Without Salt, Cooked, Boiled)
Cooked Red Cabbage (Fat Not Added in Cooking)
Cooked Green String Beans with Pinto Beans (Fat Not Added in Cooking)
  view more results
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