Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 6
Calories 199
 
% Daily Values*
Total Fat 0.71g 1%
  Saturated Fat 0.135g 1%
  Polyunsaturated Fat 0.234g  
  Monounsaturated Fat 0.131g  
Cholesterol 0mg 0%
Sodium 372mg 16%
Potassium 599mg  
Total Carbohydrate 35.79g 12%
  Dietary Fiber 8.8g 35%
  Sugars 1.21g  
Protein 12.27g  
 
Vitamin A 0% Vitamin C 4%
Calcium 6% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: October beans; Shellie beans; Old El Paso Fat Free Refried Beans; cranberry beans; Roman beans; canned
10%
of RDI*
(199 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (3%)
 
Protein (25%)
Carbohydrates, 35.79g (72%) Fat, 0.71g (3%) Protein, 12.27g (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
199
Fat
0.71g
Carbs
35.79g
Protein
12.27g
There are 199 calories in 1 cup of Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking).
Calorie breakdown: 3% fat, 72% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, canned, yields 22
1 oz dry, yield after cooking 78
100 g 115
1 cup 199
1 cup mashed 258
1 16 oz can, drained, yields 355
1 cup, dry, yield after cooking 552

Related Types of Pinto Beans:

Pinto Beans (Mature Seeds, Canned)
Cooked Pinto, Calico or Red Beans
Pinto Beans (Mature Seeds, Sprouted)
Pinto Beans (Mature Seeds)
Pinto Beans (Immature Seeds, Frozen)
  view more pinto beans nutritional info

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Royal Red Kidney Beans
California Red Kidney Beans
Red Kidney Beans
Red Kidney Beans (Without Salt, Cooked, Boiled)
Royal Red Kidney Beans (Without Salt, Cooked, Boiled)
  view more results

Contains these Ingredients:

57 g Pinto beans (mature seeds)
0.9 g Salt
115 g Water
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Recently Eaten By:

fatbabu
on 16 December 2014
albismejia
on 17 December 2014
Andsmile
on 16 December 2014
kikybunbury
on 16 December 2014

Recently Eaten With:

FatSecret members have recently eaten Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking) with these foods:
Whole Wheat Dinner Rolls
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