Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1.2 cups
 
Amount Per Serving
Calories from Fat 8
Calories 239
 
% Daily Values*
Total Fat 0.85g 1%
  Saturated Fat 0.162g 1%
  Polyunsaturated Fat 0.281g  
  Monounsaturated Fat 0.157g  
Cholesterol 0mg 0%
Sodium 446mg 19%
Potassium 718mg  
Total Carbohydrate 42.95g 14%
  Dietary Fiber 10.6g 42%
  Sugars 1.45g  
Protein 14.72g  
 
Vitamin A 0% Vitamin C 5%
Calcium 7% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: October beans; Shellie beans; Old El Paso Fat Free Refried Beans; cranberry beans; Roman beans; canned
12%
of RDI*
(239 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (3%)
 
Protein (25%)
Carbohydrates, 42.95g (72%) Fat, 0.85g (3%) Protein, 14.72g (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
239
Fat
0.85g
Carbs
42.95g
Protein
14.72g
There are 239 calories in 1.2 cups of Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking).
Calorie breakdown: 3% fat, 72% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, canned, yields 22
1 oz dry, yield after cooking 78
100 g 115
1 cup 199
1 cup mashed 258
1 16 oz can, drained, yields 355
1 cup, dry, yield after cooking 552

Related Types of Pinto Beans:

Pinto Beans (Mature Seeds, Canned)
Cooked Pinto, Calico or Red Beans
Pinto Beans (Mature Seeds, Sprouted)
Pinto Beans (Mature Seeds)
Pinto Beans (Immature Seeds, Frozen)
  view more pinto beans nutritional info

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Royal Red Kidney Beans
California Red Kidney Beans
Red Kidney Beans
Red Kidney Beans (Without Salt, Cooked, Boiled)
Royal Red Kidney Beans (Without Salt, Cooked, Boiled)
  view more results

Contains these Ingredients:

69 g Pinto beans (mature seeds)
1.1 g Salt
138 g Water
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Recently Eaten By:

Oscar Ventura
on 30 September 2014
arroden
on 30 September 2014
Rodolfo Edgardo
on 29 September 2014
SergioZ07
on 30 September 2014

Recently Eaten With:

FatSecret members have recently eaten Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking) with these foods:
Whole Wheat Dinner Rolls
R.W. Knudsen Family 1% Lowfat Cottage Cheese
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Gold Peak Sweetened Iced Tea


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