| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 oz of boneless
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| Amount Per Serving |
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Calories from Fat 21
Calories 51
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| % Daily Values* |
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Total Fat
2.34g
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4% |
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Saturated Fat
0.499g
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2% |
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Polyunsaturated Fat
0.664g
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Monounsaturated Fat
1.005g
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Cholesterol
27mg
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9% |
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Sodium
33mg
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1% |
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Potassium
75mg
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Total Carbohydrate
1.97g
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1% |
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Dietary Fiber
0.1g
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0% |
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Sugars
0.12g
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Protein
5.32g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
3% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: freshwater bass; bluegill; crappie; sunfish; walleye; tilapia
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Calorie Breakdown:
Carbohydrate (16%)
Fat (42%)
Protein (42%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
51
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Fat
2.34g
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Carbs
1.97g
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Protein
5.32g
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| There are 51 calories in 1 ounce of boneless Fried Battered Perch. |
| Calorie breakdown: 42% fat, 16% carbs, 42% protein. |
Other common serving sizes:
Related types of Fish:
See also:
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Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Dark Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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