Food database and calorie counter  
Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
83
 
% Daily Values*
Total Fat
5.35g
7%
Saturated Fat
1.012g
5%
Trans Fat
-
Polyunsaturated Fat
1.94g
Monounsaturated Fat
1.932g
Cholesterol
18mg
6%
Sodium
145mg
6%
Total Carbohydrate
1.29g
0%
Dietary Fiber
0.3g
1%
Sugars
0.41g
Protein
7.24g
Vitamin D
-
Calcium
7mg
1%
Iron
0.77mg
4%
Potassium
143mg
3%
Vitamin A
4mcg
0%
Vitamin C
6.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(83 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (59%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

Pepper Steak
 

Nutrition summary:

Calories
83
Fat
5.35g
Carbs
1.29g
Protein
7.24g
There are 83 calories in 2 ounces of Pepper Steak.
Calorie breakdown: 59% fat, 6% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 41
100 g 146
1 cup 317

Related Types of Steak:

Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
Beef Steak (Lean Only Eaten)
  view more steak nutritional info

Related Types of Beef:

Beef
Roast Beef
Lean Ground Beef
Ground Beef (Cooked)
Corned Beef
  view more beef nutritional info

See Also:

P.F. Chang's Pepper Steak
Wegmans Pepper Steak
Real Appeal Chinese Pepper Steak
Zoup! Pepper Steak
Banquet Pepper Steak Meal
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.