| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
249
% Daily Values*
Total Fat
11.49g
15%
Saturated Fat
3.038g
15%
Trans Fat
-
Polyunsaturated Fat
3.189g
Monounsaturated Fat
4.614g
Cholesterol
7mg
2%
Sodium
720mg
31%
Total Carbohydrate
27.18g
10%
Dietary Fiber
5.9g
21%
Sugars
10.35g
Protein
10.18g
Vitamin D
-
Calcium
151mg
12%
Iron
1.68mg
9%
Potassium
405mg
9%
Vitamin A
132mcg
15%
Vitamin C
13.7mg
15%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(249 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (41%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
249
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Fat
11.49g
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Carbs
27.18g
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Protein
10.18g
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| There are 249 calories in 1 cup of Creamed Peas (Canned). |
| Calorie breakdown: 41% fat, 43% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Peas:
Related Types of Vegetables:
See Also:
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