Food database and calorie counter Source: Generic

1 oz, in shell, edible yield

Peanuts in Shell (Shell Not Eaten)

Nutrition Facts
Serving Size 1 oz, in shell, edible yield
 
Amount Per Serving
Calories from Fat 99
Calories 126
 
% Daily Values*
Total Fat 11.02g 17%
  Saturated Fat 1.821g 9%
  Polyunsaturated Fat 3.206g  
  Monounsaturated Fat 5.447g  
Cholesterol 0mg 0%
Sodium 67mg 3%
Potassium 152mg  
Total Carbohydrate 3.2g 1%
  Dietary Fiber 2g 8%
  Sugars 0.88g  
Protein 5.89g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(126 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (73%)
 
Protein (18%)
Carbohydrates, 3.2g (9%) Fat, 11.02g (73%) Protein, 5.89g (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
126
Fat
11.02g
Carbs
3.2g
Protein
5.89g
There are 126 calories in 1 ounce, in shell, edible yield of Peanuts in Shell (Shell Not Eaten).
Calorie breakdown: 73% fat, 9% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 peanut 11
1 oz, in shell, edible yield 126
1 oz, shelled 170
1 cup, in shell, edible yield 305
100 g 599
1 cup, NFS 863
1 cup shelled 863

Related Types of Peanuts:

Peanuts
Dry Roasted Salted Peanuts
Dry Roasted Unsalted Peanuts
Honey Roasted Peanuts
Boiled Peanuts
Dry Roasted Peanuts (with Salt)
  view more peanuts nutritional info

Related Types of Nuts:

Mixed Nuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info

See Also:

Taco Shells (Baked)
Taco Shells (Without Added Salt, Baked)
Milk Chocolate Coated Peanuts
Caramel Coated Popcorn (with Peanuts)
Peanuts (with Salt, Boiled, Cooked)
  view more results

Contains these Ingredients:

21 g Oil roasted peanuts (with salt)
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Recently Eaten By:

paupey
on 21 September 2014
blue_thunder
on 18 September 2014
kattay
on 18 September 2014
2 Big 2 Fail
on 18 September 2014

Recently Eaten With:

FatSecret members have recently eaten Peanuts in Shell (Shell Not Eaten) with these foods:
Roast Beef
Cooked Lentils
Rusk Toast
Cocoa and Sugar Mixture (with Lowfat Milk)
Coca-Cola Coca-Cola Classic (100 Calorie)


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