Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 peanut
 
Amount Per Serving
Calories from Fat 8
Calories 11
 
% Daily Values*
Total Fat 0.94g 1%
  Saturated Fat 0.156g 1%
  Polyunsaturated Fat 0.275g  
  Monounsaturated Fat 0.467g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 13mg  
Total Carbohydrate 0.27g 0%
  Dietary Fiber 0.2g 1%
  Sugars 0.08g  
Protein 0.5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(11 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (73%)
 
Protein (18%)
Carbohydrates, 0.27g (9%) Fat, 0.94g (73%) Protein, 0.5g (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
11
Fat
0.94g
Carbs
0.27g
Protein
0.5g
There are 11 calories in 1 peanut of Peanuts in Shell (Shell Not Eaten).
Calorie breakdown: 73% fat, 9% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 peanut 11
1 oz, in shell, edible yield 126
1 oz, shelled 170
1 cup, in shell, edible yield 305
100 g 599
1 cup, NFS 863
1 cup shelled 863

Related Types of Peanuts:

Peanuts
Dry Roasted Salted Peanuts
Dry Roasted Unsalted Peanuts
Honey Roasted Peanuts
Boiled Peanuts
Dry Roasted Peanuts (with Salt)
  view more peanuts nutritional info

Related Types of Nuts:

Mixed Nuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info

See Also:

Taco Shells (Baked)
Taco Shells (Without Added Salt, Baked)
Milk Chocolate Coated Peanuts
Caramel Coated Popcorn (with Peanuts)
Peanuts (with Salt, Boiled, Cooked)
  view more results

Contains these Ingredients:

2 g Oil roasted peanuts (with salt)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

amandaalex
on 21 August 2014
paupey
on 21 August 2014
Five Squared
on 20 August 2014
CODave
on 19 August 2014

Recently Eaten With:

FatSecret members have recently eaten Peanuts in Shell (Shell Not Eaten) with these foods:
Roast Beef
Cooked Lentils
Rusk Toast
Cocoa and Sugar Mixture (with Lowfat Milk)
Coca-Cola Coca-Cola Classic (100 Calorie)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.