Register  |  Sign In
Food database and calorie counter Source: USDA

Taco Shells (Baked)

Nutrition Facts
Serving Size 1 medium (approx 5" dia)
 
Amount Per Serving
Calories from Fat 27
Calories 62
 
% Daily Values*
Total Fat 3.01g 5%
  Saturated Fat 0.432g 2%
  Polyunsaturated Fat 1.13g  
  Monounsaturated Fat 1.188g  
Cholesterol 0mg 0%
Sodium 49mg 2%
Potassium 24mg  
Total Carbohydrate 8.3g 3%
  Dietary Fiber 1g 4%
  Sugars 0.07g  
Protein 0.96g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (42%)
 
Protein (5%)
Carbohydrates, 8.3g (53%) Fat, 3.01g (42%) Protein, 0.96g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
62
Fat
3.01g
Carbs
8.3g
Protein
0.96g
There are 62 calories in 1 medium Taco Shell (Baked).
Calorie breakdown: 42% fat, 53% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 miniature (3" dia) 23
1 medium (approx 5" dia) 62
1 large (6-1/2" dia) 98
1 oz 133
100 g 468

Related Types of Taco Shells:

Corn Taco Shell
Flour Taco Shell
Taco Shells (Without Added Salt, Baked)
Mission Taco Shells
Kroger Taco Shells
  view more taco shells nutritional info

See Also:

Baking Powder (Sodium Aluminum Sulfate, Double Acting)
Baking Powder (Straight Phosphate, Double Acting)
Baking Powder (Low Sodium)
Baking Soda
Taco Flavor Tortilla Chips
  view more results

Used in these Member Recipes:

Spicy Chicken Tacos
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Katia D
on 22 April 2014
mdwest415
on 27 March 2014
AmyBeth913
on 15 March 2014
Cin012168
on 13 March 2014

Recently Eaten With:

FatSecret members have recently eaten Taco Shells (Baked) with these foods:
Baked Beans
Scallions or Spring Onions
Refried Beans (Canned)
Lettuce
Ground Beef (95% Lean / 5% Fat)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.