Food database and calorie counter Source: USDA

Taco Shells (Baked)

Nutrition Facts
Serving Size 1 medium (approx 5" dia)
 
Amount Per Serving
Calories from Fat 27
Calories 62
 
% Daily Values*
Total Fat 3.01g 5%
  Saturated Fat 0.432g 2%
  Polyunsaturated Fat 1.13g  
  Monounsaturated Fat 1.188g  
Cholesterol 0mg 0%
Sodium 49mg 2%
Potassium 24mg  
Total Carbohydrate 8.3g 3%
  Dietary Fiber 1g 4%
  Sugars 0.07g  
Protein 0.96g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (42%)
 
Protein (5%)
Carbohydrates, 8.3g (53%) Fat, 3.01g (42%) Protein, 0.96g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
62
Fat
3.01g
Carbs
8.3g
Protein
0.96g
There are 62 calories in 1 medium Taco Shell (Baked).
Calorie breakdown: 42% fat, 53% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 miniature (3" dia) 23
1 medium (approx 5" dia) 62
1 large (6-1/2" dia) 98
1 oz 133
100 g 468

Related Types of Taco Shells:

Corn Taco Shell
Flour Taco Shell
Taco Shells (Without Added Salt, Baked)
Mission Taco Shells
Kroger Taco Shells
  view more taco shells nutritional info

See Also:

Baking Powder (Sodium Aluminum Sulfate, Double Acting)
Baking Powder (Straight Phosphate, Double Acting)
Baking Powder (Low Sodium)
Baking Soda
Taco Flavor Tortilla Chips
  view more results

Used in these Member Recipes:

Spicy Chicken Tacos
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Recently Eaten By:

Robbie60
on 10 December 2014
Josette7
on 09 December 2014
klsalazar
on 23 November 2014
jmccoy2236
on 23 November 2014

Recently Eaten With:

FatSecret members have recently eaten Taco Shells (Baked) with these foods:
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