| Food database and calorie counter |
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1/2 oz, in shell, edible yield
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Nutrition Facts
| Serving Size |
1/2 oz, in shell, edible yield |
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
5.51g
7%
Saturated Fat
0.911g
5%
Trans Fat
-
Polyunsaturated Fat
1.603g
Monounsaturated Fat
2.723g
Cholesterol
0mg
0%
Sodium
34mg
1%
Total Carbohydrate
1.6g
1%
Dietary Fiber
1g
4%
Sugars
0.44g
Protein
2.94g
Vitamin D
-
Calcium
6mg
0%
Iron
0.16mg
1%
Potassium
76mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (73%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
63
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Fat
5.51g
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Carbs
1.6g
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Protein
2.94g
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| There are 63 calories in a 1/2 ounce, in shell, edible yield of Peanuts in Shell (Shell Not Eaten). |
| Calorie breakdown: 73% fat, 9% carbs, 17% protein. |
Other Common Serving Sizes:
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