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Nutrition Facts
Serving Size 41 peanuts
Amount Per Serving
Calories
442
 
% Daily Values*
Total Fat
38.74g
50%
Saturated Fat
6.401g
32%
Trans Fat
-
Polyunsaturated Fat
11.269g
Monounsaturated Fat
19.141g
Cholesterol
0mg
0%
Sodium
236mg
10%
Total Carbohydrate
11.26g
4%
Dietary Fiber
6.9g
25%
Sugars
3.08g
Protein
20.69g
Vitamin D
-
Calcium
45mg
3%
Iron
1.12mg
6%
Potassium
536mg
11%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(442 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (73%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

Peanuts in Shell (Shell Not Eaten) Peanuts in Shell (Shell Not Eaten)

Nutrition summary:

Calories
442
Fat
38.74g
Carbs
11.26g
Protein
20.69g
There are 442 calories in 41 peanuts of Peanuts in Shell (Shell Not Eaten).
Calorie breakdown: 73% fat, 9% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 peanut 11
1 oz, in shell, edible yield 126
1 oz, shelled 170
1 cup, in shell, edible yield 305
100 g 599
1 cup shelled 863

Related Types of Peanuts:

Peanuts
Dry Roasted Unsalted Peanuts
Dry Roasted Salted Peanuts
Dry Roasted Peanuts (with Salt)
Boiled Peanuts
Honey Roasted Peanuts
  view more peanuts nutritional info

Related Types of Nuts:

Oil Roasted Cashew Nuts
Mixed Nuts
Walnuts
Almonds
Pecan Nuts
  view more nuts nutritional info

See Also:

Peanuts
Oil Roasted Spanish Peanuts (with Salt)
Peanut Butter Cookies
Taco Shells (Baked)
Guava Shell in Heavy Syrup (Canned)
  view more results
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