| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
0.12 cup of shelled |
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
9.07g
12%
Saturated Fat
1.499g
7%
Trans Fat
-
Polyunsaturated Fat
2.638g
Monounsaturated Fat
4.482g
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
2.64g
1%
Dietary Fiber
1.6g
6%
Sugars
0.72g
Protein
4.84g
Vitamin D
-
Calcium
11mg
1%
Iron
0.26mg
1%
Potassium
125mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(104 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (73%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
104
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Fat
9.07g
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Carbs
2.64g
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Protein
4.84g
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| There are 104 calories in a 0.12 cup of shelled Peanuts in Shell (Shell Not Eaten). |
| Calorie breakdown: 73% fat, 9% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Peanuts:
Related Types of Nuts:
See Also:
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