| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup, NFS
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| Amount Per Serving |
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Calories from Fat 680
Calories 863
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| % Daily Values* |
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Total Fat
75.6g
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116% |
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Saturated Fat
12.489g
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62% |
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Polyunsaturated Fat
21.987g
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Monounsaturated Fat
37.348g
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Cholesterol
0mg
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0% |
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Sodium
461mg
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19% |
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Potassium
1045mg
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Total Carbohydrate
21.97g
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7% |
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Dietary Fiber
13.5g
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54% |
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Sugars
6.02g
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Protein
40.36g
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| Vitamin A
0% |
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Vitamin C
2% |
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| Calcium
9% |
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Iron
12% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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43%
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of RDI*
(863 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (73%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
863
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Fat
75.6g
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Carbs
21.97g
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Protein
40.36g
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| There are 863 calories in 1 cup, NFS of Peanuts in Shell (Shell Not Eaten). |
| Calorie breakdown: 73% fat, 9% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Peanuts:
Related Types of Nuts:
See Also:
Contains these Ingredients:
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on 07 March 2014
