| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1/2 oz, shelled |
Amount Per Serving
Calories
85
% Daily Values*
Total Fat
7.44g
10%
Saturated Fat
1.229g
6%
Trans Fat
-
Polyunsaturated Fat
2.164g
Monounsaturated Fat
3.676g
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
2.16g
1%
Dietary Fiber
1.3g
5%
Sugars
0.59g
Protein
3.97g
Vitamin D
-
Calcium
9mg
1%
Iron
0.22mg
1%
Potassium
103mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (10%)
Fat (73%)
Protein (17%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
85
|
|
Fat
7.44g
|
|
Carbs
2.16g
|
|
Protein
3.97g
|
| There are 85 calories in a 1/2 ounce, shelled of Peanuts in Shell (Shell Not Eaten). |
| Calorie breakdown: 73% fat, 9% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Peanuts:
Related Types of Nuts:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
