| Food database and calorie counter |
Source: Generic |
Pasta or Macaroni Salad with Meat
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 130
Calories 304
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| % Daily Values* |
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Total Fat
14.43g
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22% |
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Saturated Fat
3.92g
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20% |
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Polyunsaturated Fat
3.641g
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Monounsaturated Fat
5.103g
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Cholesterol
25mg
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8% |
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Sodium
1301mg
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54% |
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Potassium
227mg
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Total Carbohydrate
31.75g
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11% |
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Dietary Fiber
2.5g
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10% |
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Sugars
3.49g
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Protein
11.79g
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| Vitamin A
0% |
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Vitamin C
12% |
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| Calcium
2% |
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Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: made with assorted vegetables; made with oil and vinegar-type dressing
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15%
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of RDI*
(304 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (43%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 304 calories in 1 cup of Pasta or Macaroni Salad with Meat. |
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Calorie breakdown: 43% fat, 42% carbs, 15% protein. |
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Calculated Weight Watchers® points: 7 points. |
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Estimated Net Carbs (non-fiber carbs): 29.25g. |
Common serving sizes:
Related types of Pasta Salad:
Related types of Salads:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Pasta or Macaroni Salad with Meat with these foods:
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on 18 November 2009
