| Food database and calorie counter |
Source: Generic |
Macaroni or Pasta Salad with Cheese
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 176
Calories 359
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| % Daily Values* |
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Total Fat
19.51g
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30% |
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Saturated Fat
5.427g
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27% |
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Polyunsaturated Fat
7.298g
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Monounsaturated Fat
5.574g
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Cholesterol
21mg
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7% |
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Sodium
428mg
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18% |
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Potassium
119mg
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Total Carbohydrate
36.76g
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12% |
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Dietary Fiber
3.9g
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16% |
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Sugars
6.07g
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Protein
10.21g
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| Vitamin A
0% |
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Vitamin C
8% |
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| Calcium
13% |
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Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: made with assorted vegetables and mayonnaise
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18%
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of RDI*
(359 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (48%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 359 calories in 1 cup of Macaroni or Pasta Salad with Cheese. |
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Calorie breakdown: 48% fat, 40% carbs, 12% protein. |
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Calculated Weight Watchers® points: 8 points. |
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Estimated Net Carbs (non-fiber carbs): 32.86g. |
Common serving sizes:
Related types of Macaroni and Cheese:
Related types of Pasta Salad:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Macaroni or Pasta Salad with Cheese with these foods:
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on 20 November 2009
