Food database and calorie counter Source: Generic

Macaroni or Pasta Salad with Crab Meat

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 150
Calories 333
 
% Daily Values*
Total Fat 16.69g 26%
  Saturated Fat 2.559g 13%
  Polyunsaturated Fat 8.846g  
  Monounsaturated Fat 4.062g  
Cholesterol 32mg 11%
Sodium 866mg 36%
Potassium 191mg  
Total Carbohydrate 35.17g 12%
  Dietary Fiber 2.1g 8%
  Sugars 3.52g  
Protein 10.62g  
 
Vitamin A 0% Vitamin C 3%
Calcium 5% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: made with assorted vegetables and mayonnaise
17%
of RDI*
(333 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (45%)
 
Protein (13%)
Carbohydrates, 35.17g (42%) Fat, 16.69g (45%) Protein, 10.62g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
333
Fat
16.69g
Carbs
35.17g
Protein
10.62g
There are 333 calories in 1 cup of Macaroni or Pasta Salad with Crab Meat.
Calorie breakdown: 45% fat, 42% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 53
100 g 188
1 cup 333

Related Types of Pasta Salad:

Macaroni or Pasta Salad
Macaroni or Pasta Salad with Chicken
Macaroni or Pasta Salad with Tuna
Pasta or Macaroni Salad with Meat
Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing
Macaroni or Pasta Salad with Cheese
  view more pasta salad nutritional info

Related Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info

See Also:

Dry Corn Pasta
Corn Pasta (Cooked)
Fresh Pasta
Fresh Pasta (Cooked)
Fresh Spinach Pasta
  view more results

Contains these Ingredients:

91 g Macaroni (enriched, cooked)
24 g Blue crab (cooked, moist heat)
21 g Celery
5 g Onions
15 g Sweet pickle relish
20 g Soybean oil mayonnaise
1 g Salt
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Recently Eaten By:

dlneal67
on 23 August 2014
John10251
on 19 August 2014
nhez natan
on 04 August 2014
thebigkid
on 04 July 2014

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