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Food database and calorie counter Source: Generic

Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 91
Calories 250
 
% Daily Values*
Total Fat 10.09g 16%
  Saturated Fat 1.609g 8%
  Polyunsaturated Fat 4.269g  
  Monounsaturated Fat 2.503g  
Cholesterol 0mg 0%
Sodium 1179mg 49%
Potassium 175mg  
Total Carbohydrate 34.25g 11%
  Dietary Fiber 2.7g 11%
  Sugars 4.5g  
Protein 5.82g  
 
Vitamin A 0% Vitamin C 16%
Calcium 2% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: made with assorted vegetables
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (36%)
 
Protein (9%)
Carbohydrates, 34.25g (55%) Fat, 10.09g (36%) Protein, 5.82g (9%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 250 calories in 1 cup of Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing.
Calorie breakdown: 36% fat, 55% carbs, 9% protein.
Calculated Weight Watchers® points: 5 points.
Estimated Net Carbs (non-fiber carbs): 31.55g.

Common serving sizes:

Serving Size Calories
1 oz 40
100 g 141
1 cup 250

Related types of Pasta Salad:

Macaroni or Pasta Salad
Macaroni or Pasta Salad with Chicken
Macaroni or Pasta Salad with Tuna
Pasta or Macaroni Salad with Meat
Macaroni or Pasta Salad with Cheese
  view more pasta salad nutritional info

Related types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info

See also:

Oil and Vinegar Salad Dressing (Home Recipe)
Soybean Oil Mayonnaise
Soybean and Safflower Oil Mayonnaise
Soybean Oil (Hydrogenated)
Peanut Oil
  view more results

Contains these Ingredients:

91 g Macaroni (enriched, cooked)
4 g Green olives (pickled, canned or bottled)
15 g Celery
9 g Green peppers
5 g Onions
14 g Carrots
7 g Cucumber (with peel)
30 g Italian salad dressing
2 g Salt
 
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Recently eaten by:

MissFresita
on 20 November 2009
Dannette
on 20 November 2009
mikedrex20
on 20 November 2009
aaronseely
on 18 November 2009

Recently eaten with:

FatSecret members have recently eaten Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing with these foods:
Coca-Cola Diet Coke
Bacon
Whole Wheat Bread
Vanilla Ice Creams
Cooked Summer Squash

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