| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
6.38g
8%
Saturated Fat
1.871g
9%
Trans Fat
-
Polyunsaturated Fat
1.499g
Monounsaturated Fat
2.364g
Cholesterol
56mg
19%
Sodium
457mg
20%
Total Carbohydrate
24.27g
9%
Dietary Fiber
2.5g
9%
Sugars
5.34g
Protein
6.78g
Vitamin D
-
Calcium
219mg
17%
Iron
1.66mg
9%
Potassium
200mg
4%
Vitamin A
45mcg
5%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(178 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (32%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
178
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Fat
6.38g
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Carbs
24.27g
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Protein
6.78g
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| There are 178 calories in 100 grams of Buckwheat Pancakes. |
| Calorie breakdown: 32% fat, 53% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Pancakes:
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