Food database and calorie counter Source: Member

Hodgson Mill

Buckwheat Pancake Mix

Nutrition Facts
Serving Size: 1/3 cup (40g)
 
Amount Per Serving
Calories from Fat 10
Calories 140
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 290mg 12%
Total Carbohydrate 28g 9%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
1g
Carbs
28g
Protein
5g
There are 140 calories in a 1/3 cup serving of Hodgson Mill Buckwheat Pancake Mix.
Calorie breakdown: 6% fat, 79% carbs, 14% protein.

Related Pancakes from Hodgson Mill:

Whole Wheat Buttermilk Pancake Mix
Buckwheat Pancakes made with Skim Milk
Gluten Free Pancake & Waffle Mix

More Products from Hodgson Mill:

Ultragrain with Quinoa Spaghetti
Multi Grain Hot Cereal with Quinoa and Flax
Ultragrain Penne with Quinoa
Almond Flour Meal
Flax Chia Blend
  view all hodgson mill products

Other Types of Pancakes:

Pancakes (Dry Mix)
Blueberry Pancakes
Pancakes with Fruit
Plain Pancakes
Buttermilk Pancakes
Potato Pancakes
  view more pancakes nutritional info
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