Food database and calorie counter Source: Member

Hodgson Mill

Buckwheat Pancake Mix

Nutrition Facts
Serving Size 1/3 cup (40g)
Amount Per Serving
Calories from Fat 10
Calories 140
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 290mg 12%
Total Carbohydrate 28g 9%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member floskiwoski on 14 Jul 11, and last modified on 26 Jul 11 .

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of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in a 1/3 cup serving of Hodgson Mill Buckwheat Pancake Mix.
Calorie breakdown: 6% fat, 79% carbs, 14% protein.

Related Pancakes from Hodgson Mill:

Buckwheat Pancakes made with Skim Milk
Gluten Free Pancake & Waffle Mix
Whole Wheat Buttermilk Pancake Mix

More Products from Hodgson Mill:

Ultragrain Penne with Quinoa
Almond Flour Meal
Flax Chia Blend
Coconut Flour
Quinoa & Brown Rice Garlic & Herb
  view all hodgson mill products

Other Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
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