| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup raw batter yields
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| Amount Per Serving |
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Calories from Fat 130
Calories 402
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| % Daily Values* |
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Total Fat
14.42g
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22% |
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Saturated Fat
4.228g
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21% |
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Polyunsaturated Fat
3.388g
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Monounsaturated Fat
5.343g
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Cholesterol
127mg
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42% |
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Sodium
1033mg
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43% |
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Potassium
452mg
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Total Carbohydrate
54.85g
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18% |
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Dietary Fiber
5.6g
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22% |
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Sugars
12.07g
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Protein
15.32g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
50% |
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Iron
21% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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20%
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of RDI*
(402 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (32%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
402
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Fat
14.42g
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Carbs
54.85g
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Protein
15.32g
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| There are 402 calories in 1 cup raw batter yields of Buckwheat Pancakes. |
| Calorie breakdown: 32% fat, 53% carbs, 15% protein. |
Other common serving sizes:
Related types of Pancakes:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Buckwheat Pancakes with these foods:
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on 24 May 2013
