| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.022g
0%
Trans Fat
-
Polyunsaturated Fat
0.023g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
227mg
10%
Total Carbohydrate
6.13g
2%
Dietary Fiber
2.7g
10%
Sugars
1.07g
Protein
1.72g
Vitamin D
-
Calcium
67mg
5%
Iron
0.67mg
4%
Potassium
241mg
5%
Vitamin A
15mcg
2%
Vitamin C
13.6mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (3%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
29
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Fat
0.09g
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Carbs
6.13g
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Protein
1.72g
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| There are 29 calories in 100 grams of Pickled Okra. |
| Calorie breakdown: 3% fat, 76% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Okra:
Related Types of Vegetables:
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