| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.217g
1%
Trans Fat
-
Polyunsaturated Fat
0.152g
Monounsaturated Fat
0.115g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
13.5g
5%
Dietary Fiber
1.1g
4%
Sugars
1.37g
Protein
2.64g
Vitamin D
-
Calcium
48mg
4%
Iron
1.19mg
7%
Potassium
34mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
69
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Fat
0.51g
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Carbs
13.5g
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Protein
2.64g
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| There are 69 calories in 1 ounce of English Muffin with Fruit (Other Than Raisins). |
| Calorie breakdown: 7% fat, 78% carbs, 15% protein. |
Other Common Serving Sizes:
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