| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
141
% Daily Values*
Total Fat
1.04g
1%
Saturated Fat
0.444g
2%
Trans Fat
-
Polyunsaturated Fat
0.31g
Monounsaturated Fat
0.234g
Cholesterol
0mg
0%
Sodium
256mg
11%
Total Carbohydrate
27.63g
10%
Dietary Fiber
2.3g
8%
Sugars
2.8g
Protein
5.4g
Vitamin D
-
Calcium
99mg
8%
Iron
2.43mg
14%
Potassium
70mg
1%
Vitamin A
0mcg
0%
Vitamin C
1.6mg
2%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(141 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
141
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Fat
1.04g
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Carbs
27.63g
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Protein
5.4g
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| There are 141 calories in 1 English Muffin with Fruit (Other Than Raisins). |
| Calorie breakdown: 7% fat, 78% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of English Muffins:
Related Types of Muffins:
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