Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 163
Calories 312
 
% Daily Values*
Total Fat 18.08g 28%
  Saturated Fat 6.036g 30%
  Polyunsaturated Fat 0.692g  
  Monounsaturated Fat 7.814g  
Cholesterol 114mg 38%
Sodium 801mg 33%
Potassium 525mg  
Total Carbohydrate 12.26g 4%
  Dietary Fiber 1.1g 4%
  Sugars 4.01g  
Protein 23.73g  
 
Vitamin A 0% Vitamin C 6%
Calcium 8% Iron 19%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: meatball / meat patty, with beef, breading, tomato-based sauce
16%
of RDI*
(312 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (53%)
 
Protein (31%)
Carbohydrates, 12.26g (16%) Fat, 18.08g (53%) Protein, 23.73g (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
312
Fat
18.08g
Carbs
12.26g
Protein
23.73g
There are 312 calories in 1 cup of Meat Loaf Made with Beef in Tomato-Based Sauce.
Calorie breakdown: 53% fat, 16% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cocktail meatball 16
1 small meatball 32
1 cubic inch 33
1 oz raw (yield after cooking) 39
1 oz cooked 50
1 medium meatball 63
1 large meatball 93
100 g 175
1 small patty 180
1 small or thin slice 191
1 medium patty 224
1 medium slice 240
1 large patty 298
1 cup 312
1 large slice 320

Related Types of Meatloaf:

Meat Loaf
Meat Loaf Made with Beef
Meat Loaf Made with Beef and Pork
Meat Loaf Made with Chicken or Turkey
Luncheon Meat Sandwich Loaf
Beef Loaf Luncheon Meat
  view more meatloaf nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Tomato Sauce with Tomato Tidbits (Canned)
Red Tomatoes
Red Tomatoes (In Tomato Juice, Canned)
Spanish Style Tomato Sauce (Canned)
Tomato Sauce (Canned)
  view more results

Contains these Ingredients:

17 g Milk, NFS
97 g Ground beef, raw
11 g White bread
11 g Onions
32 g Tomato sauce (canned)
7 g Egg (whole)
0.1 g Black pepper
1 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

xia129
on 30 September 2014
Mfalotico
on 29 September 2014
tlcx3
on 28 September 2014
mrswhite2
on 25 September 2014

Recently Eaten With:

FatSecret members have recently eaten Meat Loaf Made with Beef in Tomato-Based Sauce with these foods:
Pickles
Baby Spinach
Apples
Nonfat Latte Coffee
White Rice (Medium-Grain, Cooked)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.