Food database and calorie counter Source: Generic

Meat Loaf Made with Beef

Nutrition Facts
Serving Size: 1 small or thin slice
Amount Per Serving
Calories from Fat 94
Calories 175
% Daily Values*
Total Fat 10.41g 16%
  Saturated Fat 3.427g 17%
  Polyunsaturated Fat 0.377g  
  Monounsaturated Fat 4.52g  
Cholesterol 68mg 23%
Sodium 356mg 15%
Potassium 237mg  
Total Carbohydrate 5.61g 2%
  Dietary Fiber 0.3g 1%
  Sugars 1.39g  
Protein 13.9g  
Vitamin A 1% Vitamin C 1%
Calcium 4% Iron 10%
Includes: beef meat loaf or meatball, with breading or NS as to breading, no sauce
of RDI*
(175 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (55%)
Protein (32%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 175 calories in 1 small or thin slice of Meat Loaf Made with Beef.
Calorie breakdown: 55% fat, 13% carbs, 32% protein.

Common Serving Sizes:

Serving Size Calories
1 cocktail meatball 14
1 small meatball 29
1 cubic inch 39
1 oz raw (yield after cooking) 45
1 medium meatball 57
1 oz 58
1 large meatball 86
1 small patty 165
1 small or thin slice 175
100 g 204
1 medium patty 206
1 medium slice 220
1 large patty 273
1 cup 286
1 large slice 294

Related Types of Meatloaf:

Meat Loaf
Meat Loaf Made with Beef and Pork
Meat Loaf Made with Chicken or Turkey
Luncheon Meat Sandwich Loaf
Beef Loaf Luncheon Meat
  view more meatloaf nutritional info

See Also:

Meat Loaf Made with Beef in Tomato-Based Sauce
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (80% Lean / 20% Fat)
Ground Beef (85% Lean / 15% Fat)
  view more results

Contains these Ingredients:

58 g Ground beef, raw
10 g Milk, NFS
7 g White bread
7 g Onions
4 g Egg (whole)
1 g Salt
0 g Black pepper
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