| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
1.51g
2%
Saturated Fat
0.865g
4%
Trans Fat
-
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.375g
Cholesterol
3mg
1%
Sodium
103mg
4%
Total Carbohydrate
7.09g
3%
Dietary Fiber
0.4g
1%
Sugars
0.32g
Protein
2g
Vitamin D
-
Calcium
15mg
1%
Iron
0.31mg
2%
Potassium
17mg
0%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
Note:
Includes: Kraft Deluxe Macaroni and Cheese Dinner; Velveeta Shells and Cheese Dinner
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (27%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
50
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Fat
1.51g
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Carbs
7.09g
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Protein
2g
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| There are 50 calories in 1 ounce of Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). |
| Calorie breakdown: 27% fat, 57% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Macaroni and Cheese:
Related Types of Noodles:
See Also:
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