Food database and calorie counter Source: Generic

1 oz, without shell of

Fried Floured or Breaded Lobster

Nutrition Facts
Serving Size 1 oz, without shell of
 
Amount Per Serving
Calories from Fat 28
Calories 62
 
% Daily Values*
Total Fat 3.15g 5%
  Saturated Fat 0.655g 3%
  Polyunsaturated Fat 0.923g  
  Monounsaturated Fat 1.311g  
Cholesterol 32mg 11%
Sodium 174mg 7%
Potassium 83mg  
Total Carbohydrate 2.47g 1%
  Dietary Fiber 0.1g 0%
  Sugars 0.23g  
Protein 5.69g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (46%)
 
Protein (38%)
Carbohydrates, 2.47g (16%) Fat, 3.15g (46%) Protein, 5.69g (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
62
Fat
3.15g
Carbs
2.47g
Protein
5.69g
There are 62 calories in 1 ounce, without shell of Fried Floured or Breaded Lobster.
Calorie breakdown: 46% fat, 16% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, without shell of 62
100 g 219

Related Types of Lobster:

Lobster
Steamed or Boiled Lobster
Baked or Broiled Lobster
Canned Lobster
Spiny Lobster (Mixed Species)
Boiled or Steamed Crayfish
  view more lobster nutritional info

Related Types of Seafood:

Shrimp
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info

See Also:

Bread Crumbs
Yellow Whole Grain Corn Flour
Masa Corn Flour (Enriched)
White Whole Grain Corn Flour
Yellow Masa Corn Flour (Enriched)
  view more results

Contains these Ingredients:

0 g Milk, NFS
3 g Bread crumbs
24 g Northern lobster
1 g Egg (whole)
0 g Salt
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Recently Eaten By:

babsbaxter
on 01 March 2014
Mwashbur
on 31 December 2013
Disemeyer
on 19 October 2013
Docfern
on 25 September 2013

Recently Eaten With:

FatSecret members have recently eaten Fried Floured or Breaded Lobster with these foods:
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