| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
942
% Daily Values*
Total Fat
42.36g
54%
Saturated Fat
11.388g
57%
Trans Fat
-
Polyunsaturated Fat
9.288g
Monounsaturated Fat
17.688g
Cholesterol
66mg
22%
Sodium
1524mg
66%
Total Carbohydrate
101.46g
37%
Dietary Fiber
9g
32%
Sugars
7.68g
Protein
38.22g
Vitamin D
-
Calcium
120mg
9%
Iron
6.12mg
34%
Potassium
1038mg
22%
Vitamin A
30mcg
3%
Vitamin C
24mg
27%
Last updated: 21 Aug 07 07:33 AM
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47%
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of RDI*
(942 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (41%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
942
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Fat
42.36g
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Carbs
101.46g
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Protein
38.22g
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| There are 942 calories in 3 cups of Pork Lo Mein. |
| Calorie breakdown: 41% fat, 43% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Lo Mein:
Related Types of Noodles:
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