| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
330
% Daily Values*
Total Fat
13.52g
17%
Saturated Fat
1.714g
9%
Trans Fat
-
Polyunsaturated Fat
6.628g
Monounsaturated Fat
4.442g
Cholesterol
0mg
0%
Sodium
440mg
19%
Total Carbohydrate
37.46g
14%
Dietary Fiber
14.8g
53%
Sugars
3.36g
Protein
16.78g
Vitamin D
-
Calcium
36mg
3%
Iron
6.2mg
34%
Potassium
686mg
15%
Vitamin A
0mcg
0%
Vitamin C
2.8mg
3%
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(330 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (36%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
330
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Fat
13.52g
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Carbs
37.46g
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Protein
16.78g
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| There are 330 calories in 200 grams of Cooked Lentils. |
| Calorie breakdown: 36% fat, 44% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Lentils:
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