| Food database and calorie counter |
Source: Generic |
1 oz, dry, yield after cooking
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Nutrition Facts
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Serving Size 1 oz, dry, yield after cooking
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| Amount Per Serving |
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Calories from Fat 48
Calories 130
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| % Daily Values* |
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Total Fat
5.34g
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8% |
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Saturated Fat
0.677g
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3% |
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Polyunsaturated Fat
2.618g
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Monounsaturated Fat
1.755g
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Cholesterol
0mg
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0% |
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Sodium
174mg
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7% |
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Potassium
271mg
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Total Carbohydrate
14.8g
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5% |
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Dietary Fiber
5.8g
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23% |
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Sugars
1.33g
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Protein
6.63g
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| Vitamin A
0% |
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Vitamin C
2% |
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| Calcium
1% |
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Iron
14% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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6%
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of RDI*
(130 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (36%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
130
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Fat
5.34g
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Carbs
14.8g
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Protein
6.63g
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| There are 130 calories in 1 ounce, dry, yield after cooking of Cooked Lentils. |
| Calorie breakdown: 36% fat, 44% carbs, 20% protein. |
Other common serving sizes:
Related types of Lentils:
See also:
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Lentil with Ham Soup (Canned)
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Lentils (Sprouted, with Salt, Stir-Fried, Cooked)
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Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Cooked Lentils with these foods:
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on 23 May 2013
